There are 350 calories in 6" sub of Publix Italian Sub. Furthermore, how many calories is a Publix Italian sub? But what are the healthiest and unhealthiest Publix sub choices? Serving Size. Learn the good & bad for 250,000+ products. 2,000 calories a day is used for general nutrition advice. Calories, carbs, fat, protein, fiber, cholesterol, and more for Publix Wheat Sub Roll. Publix Multi Grain Bread Found in bakery department. We'll make it just how you like, as quickly as possible. 470. Taste the difference in Publix Bakery fresh-baked breads and rolls! Nutrition Facts. 2 % 1g Protein. So we ask if the slice is the right thickness. When you order sliced meats at the Publix Deli counter, we want to make sure you're happy. Additional nutrition information available upon request. Learn about the number of calories and nutritional and diet information for Publix bakery. Publix. 88 Net Carbs Per Serving Add to Food Diary. Find nutrition facts for over 2,000,000 foods. 1 roll = 170g. 74 % 50g Carbs. Activity Needed to Burn: 197 calories. Head to the diet generator and enter the number of calories you want. Log food: ... Publix Multi Grain Bread Found in bakery department. roll. 10 % 3g Fat. Comprehensive nutrition resource for Publix bakery. Personalized health review for Publix Bakery Multigrain Bread: calories, nutrition grade (N/A), problematic ingredients, and more. Start; Food Tracker. 100 calories. White Bread. Sour Dough Bread. Serving Size. Sign Up. 200 Cal. Daily Goals. Personalized health review for Publix Premium Multi-Grain Bread: 100 calories, nutrition grade (B plus), problematic ingredients, and more. Enjoy. 10 % 2g Fat. Nutrition Facts. Whole white sub roll. 2,000 calories a day is used for general nutrition advice. Sign Up. Personalized health review for Publix Bakery Ciabatta Roll: 200 calories, nutrition grade (B), problematic ingredients, and more. Get full nutrition facts for other Publix products and all your other favorite brands. Serving Size : 1 Sub Roll (170g) 470 Cal. Tufts. Percentages are based on a diet of 2000 calories a day. Percentages are based on a diet of 2000 calories a day. Nutrition information for Multi Grain Bread. Dinner Rolls. 16 % 11g Protein. Learn the good & … Calories ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Daily Goals. Learn the good & bad for 250,000+ products. 6 Inch Sub Sandwhich Roll. 1 slice = 56g. ... tells you how much a nutrient in a serving of food contributes to a daily diet. Our ordering tool makes it easy to order your favorite sliced meats, cheeses, subs, and sandwiches. 2,000 calories a day is used for general nutrition advice. 20 Minutes of Running. Amount Per Serving. 140 calories. Click. 1 roll = 176g. Personalized health review for Publix Cinnamon Rolls: 150 calories, nutrition grade (C minus), problematic ingredients, and more. Daily Goals. ... Multigrain Bread. There are 350 calories in a 6" sub serving of Publix Italian Sub. main content. Learn the good & bad for 250,000+ products. Protein 1g There are 200 calories in a 1/2 sub roll serving of Publix Multigrain Roll. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 1 slice (56g) Nutrition Facts. Serving Size : 0.5 Sub roll. Choose a store. Is this information inaccurate or incomplete? Recipes & Inspiration. Calories in Publix Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Publix Sub. 30 Minutes of Cycling. 6-Inch Sub Roll. Publix has made it easy to spot products that are USDA certified organic or made with at least 70% organic ingredients. Activity Needed to Burn: 250 calories. There are 550 calories in 1 loaf of Publix 5 Grain Sub Roll. Want to use it in a meal plan? Publix Deli oven-roasted turkey breast, top round roast beef, tavern ham, and Swiss cheese on your choice of multi-grain, white, or whole wheat Publix Bakery sub roll… Just like in our stores, you can customize your order so that your meats and cheeses are just the right thickness, and your sandwiches are topped with your favorite ingredients. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Visit the Publix Nutrition Center for resources and ways to eat more wholesome foods and accommodate special dietary needs. ... Multigrain Sub Roll. All trademarks, copyright and other forms of intellectual property are property of their respective owners. There are 440 calories in 1 roll (173 g) of Publix 100% Whole Wheat Sub Roll. Log In. Most stores, like Publix, provide grab-and-go sandwiches that are nutritious and convenient. Find more foods like Publix Wheat Sub Roll. ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. You select the delicious veggie toppings. If you're like many healthy eaters, you avoid the fast food lines at lunch time and head to the grocery store instead. Is this information inaccurate or incomplete? Log In. 2000 calories a day is used for general nutrition advice, but calorie needs vary. About Food Exercise Apps Community Blog Shop Premium. Log Food. Live Healthy & Happy. Whether you buy at Publix or another grocery store in your area, the best option is usually to build your own sandwich or choose a basic sub to keep the calorie count i… Calorie Goal 1,800 cal. Find nutrition facts for over 2,000,000 foods. 540. In-Store Pickup Publix Deli Genoa salami, tavern ham, cappacolla, and provolone cheese on your choice of multi-grain, white, or whole wheat Publix Bakery sub roll. 1.5 Hours of Cleaning. Track calories, carbs, fat, and 16 other key nutrients. And building your perfect sub is an honor to us. Publix Publix - White Sub Roll. Generic. : Calorie breakdown: 16% fat, 70% carbs, 14% protein. 1 roll (43g) Nutrition Facts. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Eat better. Nutrition Facts. Full nutritional breakdown of the calories in Publix 6" Turkey sub w/provolone based on the calories and nutrition in each ingredient, including Whole Wheat Sub Roll - 6 inch, Provolone Cheese, Boar's Head Ovengold Turkey Breast, Onions, raw, Red Ripe Tomatoes and the other ingredients in this recipe. Log Food. Log food: slice. Serving Size. 1.2 Hours of Cleaning. Publix Deli Style Sub Roll Found in bakery department. Amount Per Serving. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. ... Arnold Multi-Grain Sandwich Thin. : Calorie breakdown: 39% fat, 38% carbs, 22% protein. 14 % 17g Protein. Other Popular Results; White Sub Roll. 38 Minutes of Cycling. Rye Bread. Amount Per Serving. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 260 Cal. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Publix Publix - Multigrain Sub Roll. There are 100 calories in 1 slice of Publix Italian 5 Whole Grain Bread. : Calorie breakdown: 8% fat, 74% carbs, 18% protein. Recipes & Inspiration. 2,000 calories a day is used for general nutrition advice. Log In. More Bread Nutritional Info. Whole Wheat Bread. If it's not, we'll slice it again until we get it right. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Publix Order. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Kroger Kroger - Multigrain Sub Roll. Publix Deli oven-roasted turkey breast on your choice of multi-grain, white, or whole wheat Publix Bakery sub roll. Get full nutrition facts for other Publix products and all your other favorite brands. The Bread on the Publix menu with the lowest amount of calories are Premium Whole Wheat 100% Stone Ground Bread (60 calories), Italian 5 Whole Grain Bread (100 calories) and Premium Italian Bread (110 calories). Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread Per 1/2 sub - Calories: 370kcal | Fat: 5.50g | Carbs: 59.00g | Protein: 31.00g Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread The products listed are available in the Publix store you selected but may be out of stock and may not be available in other Publix or Publix GreenWise Market® stores. 25 Minutes of Running. There are 100 calories in 1 slice (41 g) of Publix Multigrain Bread. 140. roll. Our special teal shelf tags have icons on them to tell you what's what. ... 2000 calories a day is used for general nutrition advice, but calorie needs vary. How does this food fit into your daily goals? About Food Exercise Apps Community Blog Shop Premium. The perfect gluten-free sandwich roll or burger bun, ... 5g fiber, 120 calories, and 1g fat. You select the cheese and delicious veggie toppings. There are 350 calories in 6" sub of Publix Italian Sub. Bread With the Highest and Lowest Calories on the Publix Menu. No problem, just use the Publix Wheat Sub Roll nutrition facts serving size tool to the right. Aunt Millie's Live Carb Smart Wheat Bread, Aunt Millie's Live Carb Smart White Bread, Little Northern Bakehouse Gluten Free White Bread, Pepperidge Farm Berry Sunflower Breakfast Bread. Find nutrition facts for over 2,000,000 foods. Get nutrition information for Publix items and over 200,000 other foods (including over 3,000 brands). 2,000 calories a day is used for general nutrition advice. 91 Net Carbs Per Serving Add to Food Diary. About Food Exercise Apps Community Blog Shop Premium. Nutrition Facts. 88 % 40g Carbs. Sign Up. 75 % 91g Carbs. Calorie breakdown: 12% fat, 86% carbs, 2% protein. 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