Candidates will complete each required physical event The Divers Provisional Fitness Test (DPFT) consists of: 2.4Km warm-up run in 15 Mins 2.4Km run in under 10 1/2 Mins 8 chin ups 40 flat bench trunk curls in 1 Min 16 Dips ... Royal Navy Diver Medical. ... Best of luck to everyone who wants to become a Mine Clearance Diver in the Royal Navy Regards-Rob Extra Pictures: Arctic Training. Clearance Divers and Navy Reserve Divers must achieve 6 heaves (chin ups), 30 push ups, 25 sit ups and shuttle runs to level 10.1 A condition of entry is that you will have to pass a swim test (see below), and be tested for a variety of viral infections, including HIV and Hepatitis B and C. 602 1 0. Page 1 of 2 1 2 Next > emcbride81 Solo Diver # of Dives: 100 - 199 Location: Winchester, Virginia, United States. Ex RAF > Diver (timeframe?) Hi, Just wanted to ask a few questions - passed my medical, eye test, fitness test and formal interview. The PEDA is a tough assessment, which you would expect before joining an elite Branch like the Royal Navy Diver. Just waiting for a date to do my PDA (which could be as late as February!) Diver to PTI. Then you'll have your Pre joining Fitness Test (PJFT) which i've heard is a treadmill run for a mile and a half in 12.30, then a one minute break and then another mile and a half in under 10.30. Hey, I have just sent of an application for the Mine Clearance Diver and was wondering how much above the pass mark do you need to achieve in the fitness test. 1. Water jumps from a 3m and 6m board, which also encompass a swim and short run. Navy diver fitness test Discussion in 'Basic Scuba Discussions' started by emcbride81, Sep 25, 2008. A. In September 1995 the Royal Navy and the Royal Engineer Diving Establishment (REDE) combined their diver training assets to form the Defence Diving School (DDS) at Horsea Island, Portsmouth. Jan 29, 2017. 2010DIN01-24 Royal Navy Fitness Test B. BR8373 arts 3046-3055 RN Officers Promotion – Physical Fitness C. BR1066 art 0234 RN Ratings Promotion - Physical Fitness - Completion of the RNFT D. 2SL’s Personnel Functional Standards (PFS) Jul 15, 2017. The Potential Diver Assessment’s (PDA) aim is to assess the potential diver’s attitude and aptitude to undertake military diver training, as well as test his or her physical fitness against a strict criteria set by the Institute of Naval Medicine. If you are applying for a role in the Royal Navy you should be aware that during the selection process you will need to pass the Royal Navy Fitness Test (RNFT).One element of this testing process requires you to pass the Royal Navy Beep Test.You will need to achieve a particular level depending on your age (see below) on the 20m Beep Test. Dec 3, 2018. (EOD), Navy diver (ND), and aviation rescue swimmer (AIRR) physical screening test (PST) shall be completed as a single event. How to pass the Royal Navy Beep Test. 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