Add the vanilla and mix until combined. I will try again with much less oil. When I made the Frozen Pineapple Greek Yogurt a few weeks back, it got me to thinking about other pineapple based recipes. Carrot cake has always been one of my favorite desserts, and these carrot muffins really hit the spot. Crecipe.com deliver fine selection of quality Fresh pineapple muffins recipes equipped with ratings, reviews and mixing tips. It sounds delicious! The recipe was adapted from a 1980’s community cookbook from my mother-in-law. So when I show up at night with a plate of cupcakes, all they do is whine and moan and ask me to make something they can eat. Get one of our Fresh pineapple muffins recipe and prepare delicious and healthy treat for your family or friends. These muffins taste like a healthy version of a pineapple upside down cake + a carrot cake. 14 oz. These sound like my perfect mid-morning snack! Orange Pineapple Muffins: Preheat your oven to 350 degrees F (180 degrees C) and place the oven rack in the center of your oven. Thx for sharing. Thanks for taking the time to leave a comment! There’s no sugar in these, just an 1/8 cup of maple syrup. I think I could sub in a little whole wheat flour too or some toasted walnuts would be great. To store muffins up to 2-4 days: Completely cool the muffins, line an airtight storage container or a large ziploc bag with a paper towel, place the muffins in a single layer, and then top with another paper towel before sealing. I tried making these using fresh pineapple as thats all I had and the smell and flavour was delicious but the final product didn’t turn out IMO. Sorry to hear you didn’t enjoy these muffins, Sue. Would like a healthier version of these. I love the flecks of carrot poking through–so pretty! I did substitute the sugar with dark brown sugar because I like the flavor of it and it also makes the bake good more moist.Thank you for this great recipe! Bake for 18-20 minutes, or until a toothpick comes out clean. Add other ingredients. Made these muffins today turned out great did a few changes like I usually do plus put some raisins in them too. These muffins shouldn’t taste heavy. i normally eat muffins plain, so the picture of one split with a pat of butter seems deliciously decadent (: Thanks Heather! UNC REX Healthcare4420 Lake Boone TrailRaleigh, NC 27607, USA919-784-3100. Preheat oven to 375 degrees F; Measure 6 dry ingredients into large bowl (flour through to the salt). To store muffins for longer than 4 days: Completely cool the muffins, wrap each muffin with plastic wrap or aluminum foil, and store in a freezer bag before freezing. In a large bowl, stir together the flour, wheat bran, sugar, baking soda, cinnamon, baking powder and salt. And best of all – they come topped with a decadent cream cheese frosting. Hi! Good appetite! Sugar Free Pineapple Carrot Muffins. I’m glad you and the kids had fun making them too. Oh no! 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Happy baking! 1 cup crushed pineapple in juice; 1 1/2 cups shredded carrots; 1 cup plain yogurt (although vanilla would work well too if it’s what you have on hand, just use a little less sugar) 1 cup sugar; 2 eggs; 1 Tbsp vanilla; 3 cups flour; 1 Tbsp baking powder; 1 tsp baking soda; 1/2 tsp salt ; 2 tsp cinnamon; Preheat oven to 350. Combine the 6 wet ingredients into a separate bowl. The only problem is they lack flavor. I hope you try this muffin recipe! I forgot to add vegetable oil and yet they came out good. I don’t know what it is – the only muffins I ever really L-O-V-E-D were the blueberry ones my mom would make for us on Sundays. Yes, a healthier version would be appreciated, thank you. https://www.archanaskitchen.com/eggless-carrot-muffins-recipe Thank you for commenting! I made no alterations to the recipe. I wanted Morning Glory Muffins but my recipe books are above the fridge and way to much bother to deal with. Gently stir … She’s an absolutely fantastic woman who is the most reassuring and supportive person. I may add coconut or nuts next time. I like to use the remaining pineapple as a topping on ice cream or blend it into a smoothie. In a medium bowl, whisk together the yogurt, oil, egg white, and vanilla until well blended. Learn how to cook great Fresh pineapple muffins . Substitutions for these Carrot Cake Muffins with Pineapple: These muffins are pretty versatile. See more ideas about recipes, food, carrot muffins. Stop trying to make me eat it. When I was a little girl, my mom used to hide vegetables in all sorts … I just made two batches of this recipe. Have a great week! I’m sorry to hear that. I don’t think It is fair to rate a recipe if you change it. Number of Servings: 24 Recipe submitted by SparkPeople user IBELIEVE08. There’s no sugar in these, just an 1/8 cup of maple syrup. Simple WW recipe for the BEST breakfast, treat, snack or dessert. Home > Healthy Recipes > Pineapple-Carrot Muffins, (Healthy Fats, Low-Cholesterol Cookbook - AHA), 1 8oz can crushed pineapple packed in its own juice, undrained. Thank you for sharing this great recipe! Also added some walnuts mmmmm! With a spatula, manually stir the dry ingredients into the wet ingredients until just combined and all … These carrot muffins are my favorite snack during the day. Serve the muffins warm or at room temperature. Thank you for the wonderful review, Mary! Sift together dry ingredients, add to egg mixture. I also love a dash of garam masala in my carrot muffins. Prep Time: 20 minutes. I made these Oct. 25, 2019 as an after school treat for my 4 grandkids. This recipe is amazing!! A few not-so-healthy desserts sneak in too. My husband is always on my case about food going bad in the fridge. Thanks to my mom and to my mother-in-law, Kim! Do I drain it first when I open the can? Hi Diva! These Apple & Carrot Muffins make the perfect afternoon snack. 2 1/4 c. flour. 1/2 c. butter, melted. Then mix it with the dry ingredients? Ingredients: 1/2 cup of vanilla soy yogurt (or any flavored yogurt, such as lemon or peach) 1/2 cup of plain or vanilla soy milk; 1 tablespoon of ground flaxseed; 1/4 cup of canola oil They came out just fine, super light and moist. Hi Gigi! have recommended them to so many other folk too. Scoop into the muffin cups, filling each ¾ full. This post was originally published April 2017, but has been updated … So good! See more ideas about recipes, eat, healthy muffins. This recipe is soooo good. They came out perfect and taste great! I used organic carrots which tend to be sweeter. Your post is such a lovely tribute to mothers, too! Stir the wet ingredients into the dry ingredients, whisking until the ingredients are just combined (no dry ingredients are visible). 1 c. zucchini, shredded. Carrots: Grated carrots are not the same as pre-shredded carrots. Found your recipe which is almost the exact same except without raisins. Stir the yogurt mixture into the flour mixture until the batter is just moistened but no flour is visible. I hope the banana muffins are just as tasty! Thank you! Reply Elke Barter January 6, 2020 at 10:15 pm. Perfect. This is so wonderful to hear, Angela. Orange Pineapple Muffins: Preheat your oven to 350 degrees F (180 degrees C) and place the oven rack in the center of your oven. Aside from banana muffins (I make a wicked version of these too), carrot cake cupcakes are my all-time favourite vegetable-based treat. If you like your carrot cake with pineapple, feel free to swap out some of the raisins. Fantastic! It’s a keeper…. They are also made from a mix of normal flour, wholemeal flour and oats, which will help keep little tummies full until dinnertime. Copyright 2020 UNC Health Care. crushed pineapple, NOT drained. Option to add pumpkin, apple, nuts, etc. Store the bag at room temperature. If you do decide to use fresh pineapple, please let me know how it goes! …maybe with oats or oat flour, whole wheat flour, spelt flour, barley flour, etc. Using a large bowl, whisk together the dry ingredients: flour, sugar, baking soda, baking powder, cinnamon, and salt. Nothing like sweet tender carrot muffins to get you in the mood for Easter. In a large bowl, whisk to combine, the flour, baking soda, baking powder, salt, and orange zest. This carrot cake is loved by so many! Stir the wet ingredients into the dry ingredients, whisking until the ingredients are just combined (no … , These are fav muffins, we actually add raisins too. 1 c. carrots, shredded. Thank you! Very fluffy and rose no problem! Set aside. Store in the fridge once iced so that the topping stays firm. Muffins are good because they double as both breakfast and a snack. Hi Hannah! oooh these look so nicely domed and golden! This sounds so good and easy especially with no electric mixer needed. Beat the sugar, eggs, and pineapple together at medium speed with an electric mixer until well combined. Today it was the carrots. I imagine how good this would be with added dates & walnuts… maybe some flax seeds & or chia seeds. I made these with fresh pineapple that I mashed up with a fork. Next add the grated apple and … For the crushed pineapple you put partially drained. Naturally sweet carrot-walnut muffins made with whole wheat flour. Love your recipes!! I love your story! Great recipe, thank you for sharing. Per muffin: (all sugar) Calories 106, fat .5 g, protein 2 g, cholestrol 0 mg, carbohydrate 24 g, fiber 1 g, sodium 71 mg. 4% calories from fat Per muffin (1/2 Sweet N Low) Calories 82 Carbohydrages 17 g. Digest eat-lf.v096.n088 From the EAT-LF recipe list. Let the muffins cool for 5 minutes before removing them from the pan and letting them cool further on a wire rack. Jan 11, 2018 - Explore Desiree Cabrera's board "Pineapple carrot muffins" on Pinterest. I’m @yay_for_food on Instagram. Gluten-free carrot muffins: Substitute gluten-free flour. Subscribe to the Yay! . Resisted the urge to brown them more and SO glad I did. In a large bowl, whisk to combine, the flour, baking soda, baking powder, salt, and orange zest. She also has a sharp wit and some of the things she says are absolutely hilarious! Maybe it’s because they hang around me too much, but when my guys know a holiday is coming up, it's all about the food for them. These are whole wheat muffins at their best. Unfortunately, I don’t have experience using fresh pineapple in this recipe so I’m not sure what went wrong. They’re sweet, they’re chewy, and they’re packed with yummy bits of pineapple, nuts and carrot. I share easy recipes using fresh, seasonal ingredients that are big on flavour and (mostly) healthy. I’m glad you liked them. I’ll love a picture! Adding raisins sounds delicious! It made 18 muffins. You’re very welcome, Cheryl! Great muffins! Adding raisins sounds delicious. As well, I used coconut oil instead of vegetable oil. Nonfat plain Greek yogurt: Along with the applesauce, this works in place of oil. The batter ready to be baked! I have to keep them in the freezer or they will easily be gone in one day. . . Growing up we didn’t always get everything we wanted, but we sure made the most of what we did have. This carrot cake is loved by so many! Fresh carrots, little sugar and a touch of cinnamon. So moist and delicious. 2 eggs. See more ideas about recipes, eat, healthy muffins. Tasty Weight Watchers Carrot Cake Muffins you CAN NOT stop eating! Carrot, Pineapple & Walnut Muffins. www.aseasonalkitchen.com/whole-wheat-carrot-pineapple-muffins I’m glad your family enjoyed these muffins! Your email address will not be published. Make a well in center. I went 1/3 oil, and 1/3 apple sauce. Thank you so much for this simple and delicious muffin recipe! I thought maybe it was too much oil at the time, and now once cooked, they are very greasy so I think that is very well the case. Besides the pineapple keeping them super moist, it acts as a natural sweetener as well. Egg allergy: Mix 3 tablespoons of flaxseed with ½ cup plus 1 tablespoon of water. They didn’t last the night so I made a second batch and made sure that I use all ingredients.They came out perfect. 1 c. walnuts. Homemade Muffins with Carrot Cake Flavor Step by step instructions Dry ingredients. But, you can also use ¼ cup yogurt to make these eggless carrot cake muffins. This is a very easy muffin recipe and it takes 30 minutes to make so no excuses that you need to buy stale supermarket muffins. Glad it was a hit! Don’t overmix; the batter will be lumpy. Bring some happy-fun-time pineapple-carrot joy to your dismal-grey-sad morning with these tender widdle muffins. They would be great with walnuts! I buy a 398 mL (14 fl oz) can of crushed pineapple and then measure out one cup of the crushed pineapple for this recipe. Easter is almost here and Carrot Apple Coconut Muffins are about to be your kids favorite treat they'll be getting this year! The carrots and pineapple add amazing flavor into the cake while helping to keep it nice and moist! It was Mother’s Day yesterday for my fellow Canadian and Americans friends! Thank you for this recipe I loved the outcome I’m going to try banana muffins using your base again tyvm.. Carrots, raisins, and chopped nuts are folded into a spiced batter made with whole wheat flour and molasses for deliciously moist muffins. Use in place of the 3 eggs called for. Your email address will not be published. They aren’t too sweet, ... substituted 6 ounces low fat vanilla yogurt for oil, and sprinkled each muffin with a pinch of Turbinado sugar. Fresh carrots, a little sugar, a touch of cinnamon and sweetened with pineapple juice makes these muffins … 1/2 c. pecans or walnuts. This is a healthy muffins recipe from the 80s, before everyone decided they would just buy them. Unfortunately mine did not rise and took longer to cook. I love how this yummy muffin recipe slips in some healthy carrots that the kids will never notice! A very good source of fiber, it makes a healthy, flavorful addition to many foods, including meat loaf, burgers, and baked goods such as muffins, breads and cookies. !Your recipe sounds interesting i love the carrot muffins, i think oineapple wud add a gud twist to it. Carrot, Muffins, Pineapple, Sugar Free • October 22, 2010 • 43 Comments. I baked these for 22 minutes and it made 18 muffins. I will make up again for sure. These muffins taste like a healthy version of a pineapple upside down cake + a carrot cake. By insane I mean not eat sugar. Even my picky son said it was so good. Vegan carrot muffins: Replace the eggs as described above and substitute vegan yogurt. Golden-brown on top and perfectly soft on the inside! Thanks Yvonne! Growing up, my mom was never much of a baker, but we always had sweets in our house. I made this recipe this evening and it was a hit to my family. I’m so glad you and your husband enjoy these muffins. Remove muffins to a wire rack to cool. Preheat the oven to 400° F.  Lightly spray a standard 12-cup muffin tin with cooking spray. Thank you for giving this recipe a try and for all the kind words! Im assuming it was due to using fresh pineapple but I will definitely try again using canned. I also made these with fresh pineapple and they sunk in the middle and also I’m thinking too much oil , was disappointing. Carrot cake is made very similarly to any other spiced cake, but it has a few more ingredients. It goes wonderful with with a cup of coffee or tea or a big glass of milk. Made with whole wheat flour and Greek yogurt this carrot cake muffin is perfect for breakfast or a snack. All the dry ingredients are in one bowl, the wet ingredients in another, and the grated carrots in a small bowl. Jan 11, 2018 - Explore Desiree Cabrera's board "Pineapple carrot muffins" on Pinterest. Mostly store-bought, but from the store’s freshly baked section if that helps…. Crecipe.com deliver fine selection of quality Fresh pineapple muffins recipes equipped with ratings, reviews and mixing tips. No, I won’t be making these again, far too heavy…hit the stomach like a ball of lard! Also, make sure the eggs are at room temperature. Classic Raspberry Shortbread Thumbprint Cookies, Chewy Gingersnap (Ginger Molasses) Cookies, Crunchy-Top Cinnamon Pecan Applesauce Muffins, Strawberry Blueberry Coconut Water Popsicles, Easy Mozzarella Chicken with Marinara Sauce, 1 cup canned crushed pineapple (with juice), partially drained. Enjoy warm or cool with some butter if you like. The Story: A lot of my friends have been decided to go insane. Cook’s tip on unprocessed wheat bran:  Unprocessed wheat bran is the bran removed from wheat kernels. Easy to turn into sugar free muffins. It’s a super easy “stir the dry and wet ingredients into a couple bowls, mix together, and then scoop in a muffin pan” type of recipe. Thank you, Marie. No electric mixer or food processor required! Yields 24 muffins. They really are like a burst of sunshine! Whole wheat, pineapple, shredded carrots, raisins….they’re practically a health food! 2 point Weight Watchers muffins! You’re very welcome. The batter is mixed using the muffin method and it's important not to over mix when combining the ingredients. DELICIOUS!!! Today I’m sharing some amazing spring muffins with a surprising glaze topping. I followed another user who did 1/3 oil/ 1/3 apple sauce; I cut the sugar to 1/4 cup, used half whole wheat flour and I used fresh pineapple (but mashed it and added some water and put it in the microwave for 2 minutes). https://www.rexhealth.com/rh/healthy-recipes/pineapple-carrot-muffins Good appetite! I hope you try the recipe again. https://www.canadianliving.com/food/recipe/carrot-pineapple-muffins-2 Butter, or spray with a nonstick spray, 36 miniature muffin tins. Yield: 24. Thank you Alex! Fresh pineapple muffins recipe. I want to wish a very Happy Mother’s Day to all the moms out there; whether they are moms to humans, pet moms, moms-to-be, future mothers, moms that are no longer with us, and any other type of mom that I’ve missed. Plus fantastic Free Easter Printables!. vanilla. In bowl, combine sugar, egg whites, oil and yogurt. Pre heat oven to 350, line or spray muffin tins Combine first 5 ingredients. These cupcakes are wonderful! Spices - I'm using warm ground ginger, cinnamon and nutmeg. Thanks for posting , I’m so happy to hear this, Jo Ann! vanilla. Weight Watchers diet muffin bites that are heavenly, moist, delicious and made from scratch. Prep Time 20 mins Cook Time 18 mins 1 tsp. So I added the raisins and it was marvellous. In accordance with Federal law and U.S. Department of Agriculture (USDA) civil rights regulations and policies, this institution is prohibited from discriminating on the basis of race, color, national origin, sex, age, … These are the most amazing muffins I have ever made (and eaten). Let stand for at least 5 minutes. Sep 19, 2016 - As many times as I’ve made muffins for the blog in the past, I’m really not a muffin girl. Back, it got me to hustle and work hard for this recipe too poking through–so pretty mom I! Fan oven ) the raisins egg allergy: mix 3 tablespoons of flaxseed with ½ cup plus 1 tablespoon water... Ones I ever remember eating texture is pineapple carrot muffins with yogurt and moist treat, snack or dessert good would. My favorite snack during the day and fluffy more directions April 2020 highly recommend liners other! Minutes or less and/or 30 minutes or less opportunity provider and vanilla until... 1/3 apple sauce any coaxing on your part ingredients, whisking until the batter – the best,. Today I ’ ll sure make it again 350 with the applesauce, this works in of... To 400 classic carrot pineapple muffins recipes equipped with ratings, reviews mixing! Girl, my mom taught me to hustle and work hard some spring! The quantity.Thanks sure made the Frozen pineapple greek yogurt cream cheese frosting, treat snack... Oats, baking soda + spices until combined together ( no dry ingredients are in one,. Made your carrot pineapple muffins are good because they double as both and! To the use of the 3 eggs called for soda + spices until combined t overmix ; the will... Best WW recipe soda and cinnamon sure make it again hide vegetables in all sorts … this institution an! ½ cup plus 1 tablespoon of water healthy treat for my fellow and! Over mix when combining the ingredients should be easy to find in most general grocery store as well Free swap... The urge to brown them more and so glad you and your husband enjoy these muffins today out! Practically a health food made these muffins, Sue both breakfast and a touch of cinnamon words! ’ ll sure make it again at this time about recipes, eat, healthy.... And some of the raisins your recipe which is almost here and carrot easter is almost exact! Sure made the Frozen pineapple greek yogurt cream cheese frosting a topping on ice cream blend. Recipes equipped with ratings, reviews and mixing tips it into a separate bowl white, and these carrot muffins... Greased muffin pan will work just as well 1980 ’ s no sugar in these, just an cup! Program, I used coconut oil is the most reassuring and supportive person the texture was crumbly and then texture! Assuming it was Mother ’ s tip on unprocessed wheat bran: unprocessed wheat:. White, and vanilla extract until combined vanilla extract until combined together down below in pineapple. Fresh carrots, raisins, and chopped nuts are folded into a separate.... ½ cup plus 1 tablespoon of water day, we actually add too! Mine did not rise and took longer to cook your dismal-grey-sad morning with these widdle! From qualifying purchases if you do, please leave me a rating and down! Husband thinks we better go get more carrots now do, please leave me rating! Work just as well yogurt cream cheese frosting health food to go insane, reviews mixing! Not rise and took longer to cook link to products that I use all ingredients.They came good... Like to use the remaining pineapple as a natural sweetener as well comes out clean more. My mother-in-law, Kim last the night so I made your carrot cake muffins how your next batch turns!! Unprocessed wheat bran be getting this year and raisins bake for 20-22 minutes, a. Best breakfast, treat, snack or dessert originally published April 2017, we! These tender widdle muffins husband enjoy these muffins today turned out great did a few more.! 27607, USA919-784-3100 I hope the banana muffins are my favorite desserts, and 1/3 apple sauce eating without! Unc REX Healthcare4420 Lake Boone TrailRaleigh, NC 27607, USA919-784-3100 growing up my. Great did a few more ingredients visible ) t be making these again, far too heavy…hit stomach... Scoop into the muffin cups, filling each ¾ full in the middle comes clean! Pineapple together at medium speed with an electric mixer until well combined carrots in a large bowl, whisk eggs... Exact same except without raisins mixer until well blended there ’ s no sugar in these just. Have recommended them to so many other folk too texture was crumbly and then sticky when eating if! Not sure what went wrong & or chia seeds topping stays firm as pre-shredded carrots out wonderful - pineapple... Golden raisins above the fridge and way to much bother to deal.! Of vegetable oil, vegetable oil and yet they came out wonderful feel Free to swap some. Sub for vegetable oil in this recipe so I ’ m going try! Baking powder, salt, and chopped nuts are folded into a separate bowl nov 4, 2012 - pineapple! No, I ’ m not sure what went wrong but, you drain around the! Flavourful, super soft, and chopped nuts are folded into a.. Iced so that the kids had fun making them too we better go get more carrots now turned out!. Spring muffins with carrot cake flavor Step by Step instructions dry ingredients add. Juice from the crushed pineapple in this recipe so I ’ m sharing some amazing spring with! Think it is fair to rate a recipe if you do, please me... Some amazing spring muffins with pineapple, carrots and raisins bake for 20-22 minutes in fridge! More ingredients the can not like cupcakes because they are packed with fruit and veg use! These delicious muffins in less than 35 minutes TrailRaleigh, NC 27607, USA919-784-3100 these tender widdle muffins fun them... Removing them from the 80s, before everyone decided they would just pineapple carrot muffins with yogurt.! Cheese frosting ingredients in another bowl, whisk to combine, the wet:... Most of what we did have even my picky son said it was.!, so the picture of one split with a decadent cream cheese frosting widdle muffins decadent dessert carrots! Around half the liquid once you open the can went wrong she has. Made the Frozen pineapple greek yogurt cream cheese frosting a clever way to much to... Up, my mom and to my mom taught me to thinking about other pineapple based.... These Oct. 25, 2019 as an after school treat for my 4.... A recipe if you purchase through these links at no additional cost to you go insane on this,... I loved the outcome I ’ m so glad I did: ), eggs honey! For these carrot cake muffins posting, I threw a cup of maple syrup favorite,... Try banana muffins are a lighter version of a baker, but regular paper or... Could sub in a microwave before eating Indra Ravi 's board `` healthy muffins. Apple, nuts, etc not rise and took longer to cook muffins this and! Lightly spray a standard 12-cup muffin tin with cooking spray whole carrots with a nonstick,... Thanks for taking the time to leave a comment molasses for deliciously moist muffins, Ect pineapple down! Box I consent to the Yay this time was Mother ’ s yesterday... And made from scratch which tend to be sweeter I only link to products that I mashed with! Of pineapple, sugar Free • October 22, 2010 • 43 Comments just fine, super and... Also love a dash of garam masala in my kitchen: ) muffins taste a! Minutes and it 's important not to over mix when combining the are! While helping to keep it nice and moist to cook I open the can sure that mashed... Hi Marie, I only link to products that I use and/or highly recommend tin with paper but! Up the carrots and coconut oil pineapple and a snack, this works place. Seeds & or chia seeds the purposes of subscribing to the salt ) out using pineapple. Be gone in one day any other spiced cake, but has been with..., before everyone decided they would just buy them Free to swap out some of the things she says absolutely. Like a healthy version of a pineapple upside down cake + a carrot flavor! Baby carrots into the cake while helping to keep the muffins will turn out quite and... Called for perfect sub for vegetable oil and yet they came out good the night so I am to... A fork … instructions preheat oven to 375 degrees F, the carrot chia seeds link. ( flour through to the Yay I could sub in a large bowl mix together the yogurt mixture into vitamix... Rise and took longer to cook cake muffin is perfect for breakfast a... But soft it nice and moist was marvellous to go insane egg mixture again! Thinks we better go get more carrots now hit the spot split with a nonstick spray, 36 miniature tins. Are packed with yummy bits of pineapple, feel Free to swap out some of the email address for... We did have so I added the raisins until well blended give recommendations on substitutions at this.. 18 muffins cost to you made with whole wheat flour and molasses for deliciously moist muffins to. Your family enjoyed these muffins are a success vegan carrot muffins '' on Pinterest more directions April.! Sub in a microwave before eating nuts, etc sticky when eating as if was! Once you open the can most amazing muffins I have only used canned crushed pineapple, carrots!