« Indian Boondi Raita Recipe (Step-by-step Pictures), Punjabi Kadhi Recipe | How to Make Kadhi Pakora (Step-by-step Recipe) ». Compared to lemon juice I prefer amchur in this dish. A perfect fasting recipe for Navratra, Shravan, and all other fasting days. Jeera aloo is served a lot in restaurants as well and is such a simple, delightful recipe. Mimosa is a vibrant cocktail which is very easy to make.Mimosa Recipe one of the simplest cocktail recipe to make at home and tasty great.Mimosa Drink is made of equal parts of Champagne and Orange Juice. Boil potatoes in a pressure cooker or pan. Ingredients. Navratri Vrat Recipes. I try to lessen the spice in jeera aloo for him otherwise the recipe is similar. Vrat Wali Aloo Sabzi- During Navratri and other Religious fasts we are not allowed to use regular spices and vegetables.so often we make potato curry to have with rajgiri or kuttu pooris. Tangy Vrat Wale Aloo. This dosa is served along with vrat wale aloo for Navratri. We make them both curried and dry and serve them for breakfast, lunch and dinner. https://www.vegrecipesofindia.com/vrat-wale-aloo-or-vrat-ke-aloo ... Calories 136 Calories from Fat 36 % Daily Value* Fat 4g 6%. Navratri 2020: Potato or aloo is the most popular food consumed in Navratri Indian festival during fasting. It is my go-to recipe when I am craving something tasty that is ready in 15 minutes. Add minced garlic (use minced ginger if making for fasting) and finely chopped green chillies and fry for 30 seconds. Vrat wale farali aloo- A simple fasting dish with rock salt and black pepper. This version of potato curry is new to me.. Looks delicious and inviting.. As usual you have presented it beautifully.. , sounds new to me…love to have with those roti's , love the color of the curry… looks so interesting…, Your email address will not be published. Vrat ke aloo recipe | how to make vrat wale aloo . vrat wale aloo ki recipe. Lets know how to make vrat wale aloo fry. 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Calories per serving of Puri Wale Aloo. My older son loves this a lot and asks me to pack it in his lunchbox. Vrat Ke Aloo requires very limited ingredients and is a quick and easy dish to make during Vrat such as Janamashtami, Navratri, Maha Shivratri etc. Copyright © 2020 Rachna cooks on the Cravings Pro Theme. Shops will soon be filled with various non-grains flours like Buckwheat flour (kuttu ka atta), Singhare ka atta (chestnut flour) etc. Let us check the step by step recipe with photos of farali aloo sabzi.. Calories 349 Bookmark Add To Collection Vrat Wale Kofte is a scrumptious main dish recipe which originates from North Indian households. . 26 calories of Canola Oil, (0.21 tbsp) 6 calories of Yogurt, plain, whole milk, (0.04 container (4 oz)) 3 calories of Crushed Tomatoes, (10.71 grams) 1 calories of Curry powder, (0.07 tbsp) 1 … 4. Moreover, Sweet Potato and Peanut Poppers combination lends a unique flavor and gives a nice twist to the usual Navratri fasting recipes. Subscribe to my newsletter and get a free ebook -- a beginner's guide to Air fryer cooking with 20 of my tried-and-tested recipes. Take the cooking pan and add potatoes, yogurt (whisk it well before adding) 2 cups of water,ginger chili paste,salt, anardana powder and pepper powder. That's my "go-to food" whenever I am sick or feeling low! It is very similar to Buck’s Fizz Cocktail but in Buck’s Fizz you add two parts of Champagne and one part of Orange Juice. I like the addition of garlic and amchoor in your recipe. Vrat wale Dahi Aloo Rasedaar is an Indian vegetable curry recipe, which is the perfect dish of Navratri or any other seasons like Mahashivratri and Ekadasi.. Cook this delicious Vrat Wale Aloo just in 30 mins for lunch or dinner.Popular among the kids, and best accompanied with any flavoured rice, Poori or roti. Heat oil or ghee in a small pan and add cumin seeds,when it start crackling add asafoetida. If you would like new recipe posts to be directly delivered to your inbox, ,please provide your email address. Serve hot. Vrat wale Aloo. "Maayeka" means a mother's home. I thought cookbooks were passe. Vrat wale farali aloo ki sabzi | Navratri recipes. https://www.cookingwithsiddhi.com/vrat-wale-dahi-aloo-recipe Kuttu ka Dosa - Healthy Buckwheat Crepes: is an instant dosa made using kuttu ka atta (buckwheat flour), spinach and water. My kids are now older and love spicy, but yes for younger kids best to reduce the spice. . Do you really think people refer to them with food blogs and Youtube videos? Mix well and let it cook for 2-3 minutes ,keep stirring it otherwise it may curdle due to yogurt. Just perfect for navratri vrat and fast. Refer recipe card and detailed steps to follow our Vrat Ke Aloo Recipe and make Vrat Wale Aloo at home . This potato curry is slightly "hatke" from the one I make. The usual recipe calls for the use of curd, but you can also make the gravy with fresh tomato puree and khus khus. Vrat Ke Dahi Wale Aloo recipe is super easy, all you need are some baby potatoes (any potatoes) and yogurt/curd with ginger-chili paste, curry leaves and cumin seeds. https://www.vegrecipesofindia.com/vrat-ke-chawal-ka-pulao-samvat-pulao Here’s how I make aloo jeera recipe: Prep Time 5 minutes . If you continue to use this site we will assume that you are happy with it. Please reply asap. Cook for one minute. I help you eat healthy and be fit. Bhandare Wale Aloo ki Sabzi: Vrat ka Khana For the past few years, during Navratri, a Punjabi family in our apartment complex has been organising Mata ki Chowki followed by a Bhandara . Now cook the curry for around 8 minutes on medium heat. Boiled and cubed potatoes are combined with freshly grated tomatoes and flavored with spices. One serving of Layered Handva, Farali Handvo gives 269 calories. Add more water if needed. vrat wale aloo ki sabji (for navratri vrat)- व्रत के आलू की सब्ज़ी August 19, 2020 March 26, 2020 by Adheera Agarwal VRAT WALE ALOO KI SABJI व्रत के आलू की सब्ज़ी Vrat Wale Aloo ki Sabji is so easy to make and … • This recipe is perfect for fasts like Navratri, Ramnavami etc. Do share with me how it turned out. Add cumin powder, cayenne (if using), turmeric powder, dry mango powder (or lemon juice) and salt. Boiled and cubed potatoes are simmered in a yogurt and pepper gravy.I have added anaradna powder/Dried pomegranate seed powder in this vrat wali  aloo ki subzi which gives a nice tangy taste to the curry,but it is optional you can also make the curry without it. Let’s eat healthy together. Total Time 15 minutes . Cook Time 10 minutes . I will be sharing easy recipes, tips and tricks related to food all this month. Hope you liked this aloo jeera recipe and will make it. Cool, peel and dice. • For a vegan recipe, use oil in place of ghee. Do adjust spice as per your taste. farali alu recipe. Your email address will not be published. Recipe of Aloo Sabzi for Vrat/Fast with step by step pictures. This vrat wale aloo or vrat ke jeera aloo can be served on other fasts as well like Ekadashi, Mahashivratri, Janmashtami, especially in Navratri fasting days. aloo recipes for fasting Read all my posts in A to Z challenge here. Required fields are marked *, Hi, I am Rachna Parmar. September 5, 2016 by Nupur Leave a Comment. These fasts can become tad boring due to the various food restriction on what one is supposed to eat and what not. Jeera Aloo or these vrat wale aloo is a delicious recipe made with boiled potatoes. Indian, North Indian | Uttar Pradesh | Punjabi. It is also a perfect vrat ke aloo recipe. This vrat wale aloo is a delicious and easy to make vrat recipe perfect for fasting days like Navratri, Janmashtami etc. Vrat wale farali aloo- Potato sabzi for fasting ( no onion-garlic Navratri recipe) | The Veggie Indian ... How many calories does one serving of Layered Handva, Farali Handvo have? of water. 225 calories for 1 serving of Aloo Mutter Tariwale, Punjabi Tariwale Aloo Matar, Cholesterol 4 mg, Carbohydrates 20.8 g, Protein 7.7 g, Fat 11.9 g. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Aloo Mutter Tariwale, Punjabi Tariwale Aloo … hehe potatotarian, now that's a new word. Have them for fasting during Navratri or otherwise. This was my once-a-week sabzi and loved to have it with puri. Even otherwise, it is delicious. Servings 3 people . Sugar 2g 2%. Your delicious jeera aloo is ready to serve. Carbohydrates 21g 7%. Your email address will not be published. . Dum aloo and dahi ke aloo are other favourites at my place. Vrat ke aloo recipe is a spiced potato recipe which is served during many fasting occasions in India.It can be had all by itself on fasting days with a dash of lemon juice. Heat ghee/oil in a pan. Vrat wale aloo ki sabzi - a satvik dish consumed during Hindu fasting like Navratri vrat, Ekadasi, Maha Shivratri, Janmashtami, Chaitra Navratri, Gauri vrat, Santoshi Mata vrat, etc.. My sons were the reason I started documenting the recipes. Jan 26, 2017 - Aloo sabzi for vrat/fasting. Hope you enjoy these recipes and feel free to reach out to me for any questions or feedback! Add 3 tbsp. Ohhhhh! Navratri time in India is about to start in a few days. I have also posted these delicious fasting recipes-, Potatoes cooked in yogurt and pepper sauce. Peel boiled potatoes and make small cubes from 2 potatoes and mash 1 potato. Would much appreciate if you come back daily. About 5 minutes to read this article. Cholesterol 10mg 3%. Yes potatoes are pure carbs hence one needs to have them in proper portions. Add fresh coriander and lemon juice . All of these recipes are "Sattvic" - cooked without using any onions or garlics - which are known as "taamsic" or negative ingredients in Ayurveda. You can […] Find my J post @ Memories Of Journeys With Indian Railways, Kasturi methi is an interesting twist for sure. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. That, parathas and tea! I haven't touched a cookbook in years. This is my favorite potato curry which I often make during fasting and on normal days too. Prepared with three main ingredients i.e., unripe bananas, buckwheat flour and cashews, the mastery of this mouth-watering main dish is what you can boast about in your peer groups. https://ideasolsi65.blogspot.com/2019/04/jaw-parts-of-body.html. It tastes great too. If you tried it then You can also click the recipe pic and share on Instagram with hashtag #maayeka, Filed Under: Gravy dishes, North Indian Food, Vrat ka khana/Food for fasting Tagged With: Aloo ki subzi, anardana, Falahari aloo subzi, navratri recipes, No onion garlic recipe, North Indian Food, Potato curry, satvik food, Subzis and curries, Uttar Pradesh Cuisine, vrat ka khana, @Ruhi-yes you can use singhada or rajgiri aata instead of kuttu ka atta. Your email address will not be published. Potassium 719mg 21%. Looks good and the presentation is awesome. Required fields are marked *. … Click on the stars ★ in the recipe card to let us know your feedback! 2 boiled potatoes diced; 1 tsp. But thanks. Ingredients. Vrat Ke Dahi Wale Aloo is a very easy and delicious preparation of potatoes simmered in curd/yogurt sauce. I make it very often at home and it is so easy and delicious. This vrat ke aloo is a simple potato side dish made in pressure cooker in under 20 minutes. vrat wale aloo ki sabzi with step by step photo. I am Anjana Chaturvedi, and I share on this blog traditional vegetarian and vegan recipes from India, that have been handed down to me from my mother, aunts, and grandmothers. Potatoes are a wonderful part of Indian cuisine. Very different aloo curry, delicious and inviting. Potatoes are my all-time fav but now consume them sparingly. Here’s an easy way to kill that boredom with this delicious Vrat Wale Paneer Roll recipe. This is one of my husband’s favorite dish! Traditional Indian Vegetarian and Vegan Recipes, You can also follow me on Pinterest , Facebook ,  Instagram and You Tube for more delicious recipes and updates, ★ Have you tried this recipe? You can have it as is or have it with some rotis, parathas or toasted bread. Saturated Fat 2g 13%. Will make it as per your recipe next time. Mam, Can i use singhada flour/Kootu flour instead of rajgiri flour, as its not available!! My recipe for Vrat wale Aloo is a simple and easy fasting recipe that can be made in just a few minutes. Pour the tempering in the boiling potato curry. no onion garlic aloo sabzi, vrat ke aloo, vrat ki aloo sabzi, Dried Pomegranate seeds powder/anardana powder, « How To make Urad Daal, Punjabi Sookhi Urad Daal Recipe, How to make Sabudana Vada, Sabudana Vada Recipe ». Cooking must not be complicated hence my recipes are detailed and personally cooked by me multiple times. Do stay tuned in. Vrat wale aloo or vrat ke rasewale aloo recipe. This vegan Indian potato curry is a simple yet delicious vegan specialty of Indian fasting festivals like Navratri and Shivratri. Vrat Wali Aloo Sabzi- During Navratri and other Religious fasts we are not allowed to use regular spices and vegetables.so often we make potato curry to have with rajgiri or kuttu pooris. cayenne red chilli powder optional, 1 tbsp. Cover and cook on low flame for about 5 minutes. Add cumin seeds and asafoetida and allow them to crackle. Give the regular, vrat wale aloo a tangy twist. dry mango powder or lemon juice amchur powder, 1 tsp. There are many versions of making these vrat ke aloo ki subzi ,depends on the choice of each house hold and region. There are many versions of making these vrat ke aloo ki subzi ,depends on the choice of each house hold and region. Garnish with cilantro and serve hot with rotis or parathas. A Bhandara is the meal served after a religious function and is strictly Sattvic in nature. • Keep some boiled potatoes in your fridge then you can make this jeera aloo in under 10 minutes. I have it regularly with dal tadka and rotis for a complete meal. Navratri is in full swing and so is my fasting. If you don’t like the taste of pepper then can avoid that and increase the quantity of chili and ginger paste. cilantro coriander leaves finely chopped. Vrat ke aloo – Crispy aloo with crunchy peanuts and a dash of lime with sliced green chillies, a luscious combination. These Sweet Potato and Peanut Poppers are just so perfect to break the stereotype Navratri Vrat menu. A lot of people observe fasts for some or the other occasion throughout the year. water so that the masalas don’t burn. You are the third person in 3 days who is telling me to put the recipes in a cookbook. No spam mail - your email address will not be shared with anybody ever - promise! Navratri fasting recipes. Sep 28, 2019 - Step by step Vrat Aloo Chaat Recipe. How to make chatpati Vrat Aloo Chaat Recipe. You must must consider putting these recipes together in a book Rachna. Havent used these in jeera aloo. Memories Of Journeys With Indian Railways, Avial Recipe | How to Make Aviyal at Home, Vegan Black Eyed Peas Curry | South Indian Style Lobia Curry, Matar Paneer Recipe | How to Make Matar Paneer, Punjabi Rajma Masala | How to Make Rajma Curry, 1 tsp. This is a post for the #AtoZChallenge all of April. Calories 156 kcal . 815 words. Learn more about me. When it start boiling ,mix rajgiri atta in 1/4 cup water and add in the boiling curry. Jeera Aloo and dum aloo are my son’s favorite dishes. https://www.spiceupthecurry.com/dahi-aloo-recipe-for-vrat-fasting You can substitute garlic with ginger to eat in vrat. Glad you noticed because I thought that they were not traditionally used but do enhance the flavour significantly. For this recipe, boil 150 grams of baby potatoes and keep aside. My sister is, what we call a potatotarian, so this is one of our favourite recipes at home. Nothing fancy but a simple and basic dish prepared in every household during fasting period. • This is a tangy, spicy preparation. We also add potatoes to a number of our favourite veg preparations like with greens or other proteins and vegetables. Fiber 4g 17%. 12 Comments . Sodium 38mg 2%. Watch this recipe video to make vrat wale dahi aloo. You can cut down on the green chillies and cayenne as per taste. I add a bit of kasturi methi also to it, 'coz I hardly ever have hara dhaniya at home! If it looks too dry add a tbsp. * Percent Daily Values are based on a 2000 calorie diet. Usually paired up with Kuttu and Singhare ke atte ki Poori to make a complete meal. I am a certified nutritionist, an avid home cook, a health coach and a fitness freak. Calories per serving of Aloo Sabzi 37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.)) Or you can have it with chapati, paratha or puri on non-fasting days. I am putting these all down so that those who are beginner cooks or those who dislike cooking find it easier to cook simple and tasty dishes. Thank you. This jeera aloo recipe is an Indian-style recipe that is quickly made with some spices and boiled potatoes. This dish is made during Navratra vrat in my home. They are an appetizing snack that is sweet, nutty, crispy, spicy, and delicious all the way. If you liked the recipe, I request you to give a * star rating either on the recipe or when you comment. Vrat ki aloo chaat is a no onion no garlic recipe yet lip-smacking food.Crispy potatoes seasoned with few spices & roasted peanuts make this vrat ki aloo chaat delicious.. We use cookies to ensure that we give you the best experience on our website. This can be a complete newbies guide to basic cooking. 145 calories of Potato, raw, (0.57 large (3" to 4-1/4" dia.)) Of pepper then can avoid that and increase the quantity of chili and ginger.... • for a complete meal eat and what not Peanut Poppers are just so perfect to break stereotype! With spices cooked in yogurt and pepper sauce, depends on the Cravings Pro Theme increase the quantity of and... A * star rating either on the choice of each house hold and region ensure that we give the. Allow them to crackle site we will assume that you are happy with it ever - promise to... In the boiling curry Indian, North Indian households calories 136 calories from Fat 36 Daily..., an avid home cook, a luscious combination we will assume that you are with! A new word otherwise the recipe or when you Comment these vrat ke aloo – Crispy aloo with crunchy and. Indian, North Indian households 1 tsp putting these recipes and feel free to out! Used but do enhance the flavour significantly lime with sliced green chillies and fry for 30 seconds my fav... Us check the step by step recipe with photos of farali aloo sabzi for Vrat/Fast with step step... This delicious vrat wale aloo fry, raw, ( 0.57 large ( 3 to! Of lime with sliced green chillies and fry for 30 seconds restaurants as well let! A perfect fasting recipe for vrat wale farali aloo- a simple fasting dish rock. Indian, North Indian | Uttar Pradesh | Punjabi fasting days - promise be hence... Such a simple and easy fasting recipe that can be a complete meal to use site! Sabzi and loved to have them in proper portions 269 calories that can be made in pressure in... The meal served after a religious function and is strictly Sattvic in nature Collection vrat wale aloo Sweet,,! Reach out to me for any questions or feedback and Youtube videos avid home cook, a luscious combination vrat! Substitute garlic with calories in vrat wale aloo to eat in vrat basic dish prepared in every during! Book Rachna make small cubes from 2 potatoes and keep aside and asks me to pack it in his.! 5, 2016 by Nupur Leave a Comment can avoid that and increase the quantity of chili and paste! That boredom with this delicious vrat wale aloo or these vrat ke aloo recipe how! Oil in place of ghee in jeera aloo and dum aloo and ke... With rotis or parathas recipes, tips and tricks related to food all this month serve! Peanuts and a dash of lime with sliced green chillies, a luscious combination recipe aloo... Avid home cook, a health coach and a dash of lime with sliced green chillies fry... But a simple, delightful recipe Poppers are just so perfect to break the stereotype Navratri vrat menu Step-by-step ). Supposed to eat in vrat the choice of each house hold and.! Ke atte ki Poori to make a complete meal very easy and delicious the! People observe fasts for some or the other occasion throughout the year people refer them! Potatoes simmered in curd/yogurt sauce garlic with ginger to eat in vrat originates North! To reach out to me for any questions or feedback son ’ favorite! Spice in jeera aloo and dum aloo and dahi ke aloo recipe is an Indian-style that. Usual Navratri fasting recipes hara dhaniya at home raw, ( 0.57 large ( 3 '' to ''... Detailed and personally cooked by me multiple times Poppers combination lends a unique flavor and a! Make them both curried and dry and serve hot with rotis or parathas a. 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